Charles Duhigg : The Power of HabitAutomatic Success : How to Create Winning Habits

The Book

Charles Duhigg, The Power of Habits: Why We Do What We Do and How to Change

[easyazon-link asin=”1400069289″ locale=”us”]Buy The Power of Habit on Amazon (affiliate)[/easyazon-link]

Speed RAP

Around 40% of our decisions are not decisions at all. They’re the reflex action of our habits in play. Our habits help and hinder us. They save us from thinking and they make us un-thinking. Science is now unlocking their keys making it easier to create better ones.

The Big Idea

It’s not just you and me that have habits. Our organisations and our communities do too. And, the clue to creating winning habits lies in the simple formula of : cue, routine and reward. When we experiment with these we alter our behaviours and ultimately our results.

Your Challenge

Which habits do you want to kick? And, which do you want to grow? Now’s your chance. This is your toolkit for creating winning habits. Pick one today to create automatic success.



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